Fasting: health benefits and risks. This page was printed from: http: //www. Visit www. medicalnewstoday. Benefits of fasting include detoxification, relief from arthritis, and obesity. Fasting also promotes faster healing of body and stimulates release of growth hormones. Is cutting out meat and dairy good for arthritis? Small studies show some benefits and potential pitfalls. Healthline Media UK Ltd. All rights reserved. MNT is the registered trade mark of Healthline Media. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Arthritis impacts over 46 million Americans. Arthritis could be caused by a viral, bacterial or fungal infection of joints. Arthritis can also happen because of an. Looking for the ultimate arthritis diet? Discover the six things you should be eating that can reduce arthritis inflammation. Foods and Arthritis. Millions of people suffer from painful and swollen joints associated with arthritis. In the past, many doctors told arthritis patients that. Multiple sclerosis symptoms reduced with fasting- like diet. Home » Health News » Multiple sclerosis symptoms reduced with fasting- like diet. By: Devon Andre . Many individuals resort to fasting- like diets as a means to lose weight, but the latest findings reveal benefits beyond the scale. Researchers discovered that fasting- like diets trigger death- and- life processes for cells that are critical for the body repair. Lead author Valter Longo said, “During the fasting- mimicking diet, cortisone is produced, and that initiates a killing of autoimmune cells. This process also leads to the production of new healthy cells.”The first part of the study had mice with autoimmune disease on a fasting- like diet for three days every seven days for three cycles in total. The researchers found that fasting- like diets reduced disease symptoms. A complete recovery was seen in 2. The researchers observed a reduction in the inflammation- causing cytokines and an increase in the levels of corticosteroid, a steroid hormone that helps control metabolism. White blood T cells, which help support immunity, also improved. Longo explained, “On the one hand, this fasting- mimicking diet kills bad immune cells. Then, after the mice return to the normal diet, the good immune cells but also the myelin- producing cells are generated, allowing a percentage of mice to reach a disease- free state.”The researchers checked the efficiency of the diet on 6. Eighteen were put on a fasting- like diet for a seven day cycle followed by the Mediterranean diet for six months. Twelve participants were on a controlled diet, and the remaining 1. Those on the fasting- like diet and the ketogenic diet saw the greatest improvements in overall health, including mental and physical. The study did not test if the Mediterranean diet alone could improve quality of life, and MRI and immune function analysis were not conducted either, so the researchers don’t know whether any cell repair occurred. Additional research is required to determine the extent to which the diet can improve multiple sclerosis. Longo concluded, “We are optimistic. What we don’t want is patients trying to do this at home without involvement of their specialist or without understanding that larger trials are necessary to confirm that the diet, as a treatment, is effective against multiple sclerosis or other autoimmunities.”Also, read Bel Marra Health’s article on Multiple sclerosis vs. Guillain- Barre syndrome: Differences in symptoms, causes, and treatment. Sources: http: //news.
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November 2017
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